30 Day Eat the Rainbow Challenge: PURPLE FOODS! 
 

Tag @maxinefirm on social media in your PURPLE FOOD pictures. The person with the most tags will win a FitBit Charge2 OR a Footlocker Gift Card!

Congratulations to our RED FOODS winner Mrs. Michelle Brandon- @d...

Navigating Nutrition & Mental Health was just awesome sauce!  This seminar focused on the foods and beverages that we consume, and how they effect our mental state.  We learned that the food we intake has the ability to alter our mood, trigger anxiety and depression. S...