Recent Posts

Archive

Tags

Eat To Live: Navigating Nutrition and Mental Health


Navigating Nutrition & Mental Health was just awesome sauce! This seminar focused on the foods and beverages that we consume, and how they effect our mental state. We learned that the food we intake has the ability to alter our mood, trigger anxiety and depression. Seminar discussion topics included :

The Psychology of Eating

Our body's Emotional

Mental and Hormonal response to the foods we eat

The Benefits of Massage Therapy & Yoga on Mental Health.

Presenters & Panelist:

Dr. Alison Mitchell

Dr. Meghan E. Borne

Tasha Elbert-McClain

Delisha Poullard - Jones

Germaine Guy

Terriyon Fairley

Sponsors: Skin PHanatics Day Spa & Jones Creek Family Dentistry